Melatonin not simply improves sleep quality and facilitates falling asleep. It “adjusts” our internal clocks, synchronizing biological rhythms and cycles. It approaches those who frequently makes air flights, crossing some time zones. Melatonin is responsible not only for normalization of cycles of sleep, but also controls the work of immune system. According to some studies, people who intaking Melatonin on a regular basis, are exposed considerably to smaller risk to suffer from oncological disease.

Pharmacological action of Melatonin:

Pharmacological action - adaptogenic, soporific, antioxidative.

Melatonin normalizes a cycle of sleep and wake, daily changes of locomotor activity and body temperatures, positively influences brain’s intellectual functions and emotional sphere. Melatonin promotes the organization of a biological rhythm and normalization of night sleep. Melatonin improves quality of sleep, reduces frequency of headaches and dizzinesses, raises mood. It accelerates falling asleep, reduces the number of night awakenings, improves state of health after morning awakening, does not cause sensation of slackness, weakness and weariness after awakening. Melatonin makes dreams brighter and emotionally rich. It adapts the organism for fast change of time zones, reduces stressful reactions, normalizes endocrine functions.

Benefits of Melatonin:

- There are no restrictions for application as this preparation is practically nontoxical compound.

- It has not been found LD-50 for melatonin in researches. It is a doze which causes destruction of half of an experimental animals. In other words it is practically impossible to intake fatal overdose of melatonin.

· Regulate activity of endocrine systems, a blood pressure, periodicity of sleep;

· Slows down processes of ageing;

· Strengthens efficiency of immune system functioning;

· Possesses antioxidative properties;

· Removes processes of adaptation during change of time zones.

· A blood pressure;

· Functions of a digestive tract;

· Work of a brain cells.

Melatonin Dosage

1-2 tablets for half an hour before sleep.

  Efficiency of Melatonin depends not on quantity of the preparation, but from time and a regularity of its intaking. (do not intake preparation on sunlight because light brakes development of melatonin)

Contra indications of melatonin:

It is not recommended to pregnant women and feeding mothers and children till 16 years.

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